Counselling for adults facing life’s challenges.
Online counselling in the UK.
Fraser Hamilton
Therapist
Is this you?
You are struggling with something in your life that feels too overwhelming to handle alone.
It could stem from issues in relationships, work, family dynamics, health, finances, personal growth, or your living environment.
It isn’t easy for you to reach out for help, but you think counselling could help you.
- You may feel overwhelmed by your emotions and unsure how to cope with them.
- You might struggle with feelings of anxiety, stress, or loneliness in your daily life.
- You often find it difficult to navigate relationships and communicate your needs effectively.
- You sometimes doubt your self-worth or abilities, leading to low self-esteem.
- You feel isolated and disconnected from others, even in social settings.
Welcome! Finding peace and fulfilment is possible.
I understand that life’s challenges can feel overwhelming, but with over 10 years of experience, I’m here to support you in navigating these difficulties.
Together, we can explore what’s going on in your life and work towards finding greater fulfillment
Counselling for adults
Explore and understand your loneliness and fears.
Build confidence in facing life’s challenges.
Work towards feeling more relaxed and content in your daily life and relationships.
Foster personal growth and positive changes.
Our counselling sessions together will let you:
- Explore your thoughts and emotions in a nurturing environment.
- Develop a deeper understanding of yourself and build self-esteem.
- Gain insights into how your unique experiences influence your thoughts and behaviors.
- Work towards fostering healthier relationships and personal dynamics.
- Receive support as you strive for personal growth and positive life changes.
