“Life will never be the same”

Major changes in your life can leave you grieving for what you’ve lost. This is a normal reaction. As well as your sense of grief for what was, you’re also left trying to come to terms with your life now.  ”What am I supposed to do now?”, is a question that I often hear.

It’s not surprising that you feel overwhelmed with all that going on.

How counselling can help with your loss

Talking through the changes in your life and talking about what it means for you can bring an real sense of relief. Having a sense that someone really understands what you’re going through can help you feel less alone.

Although it may seem impossible to you right now, I hope through our sessions that you’ll come to a point where you feel less upset, less alone, and better able to face the future.

Book an appointment

To book an appointment call me on 020 3432 4108 or email me at fraser@hamiltoncounselling.co.uk